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The Health Platform That Is Changing The Way Australians Go To The Doctor

It’s Australia’s largest online healthcare marketplace, and now Silicon Valley is taking notice. HealthEngine has announced today a $26.7 million investment lead by Sequoia India. HealthEngine revolutionises the way Australians are going to the doctor by helping patients connect with quality health practitioners in their area, and make appointments directly. In fact, one million Australians

The Best Time of Day to Give in to Cravings

Let’s be real: You know that chowing down a big ol’ juicy burger, is not a good idea—especially if you do it more than once in a blue moon.  Fatty foods can increase your risk for a range of diseases, not to mention make you feel pretty crappy. But if you’re going to splurge anyway (because

This is the one thing Miranda Kerr swears by for clear skin

When an international super model dishes out beauty advice, you bloody well eat it up, especially when it’s Aussie super-mum and wellness-guru Miranda Kerr. The 34-year-old has dished on the one ingredient she swears by for healthy, glowing skin: Noni extract.  Thanks for having me @sephora SDCA #koraorganics #noniglow A post shared by Miranda (@mirandakerr)

Enter For Your Chance To Win The Latest FUTURO™ Brand Gear

We’ve teamed up with our friends from FUTURO Brand to help you support your active life and your active body. Enter the competition below to win one of four exciting prizes! The FUTURO Precision Fit range uses advanced moisture-wicking fabric for more breathable comfort. To enter, fill in the details below, and tell us in 25

These Are The Most Popular Pet Names

We’re used to seeing these kind of compilations for humans but what if you need some name inspiration for your fur baby? Rent.com.au recently launched a feature called Pet Resume, which allows renters to create a CV for their pets to make a case for animal ownership in rental properties. Analysing the data from 30,000

The Worst Diet Advice Nutritionists Have Ever Heard

When it comes to bad weight loss recommendations, dietitians have heard it all from their clients. Here are the tips they wish you’d stop believing, plus some proven strategies to use instead. “Stop Eating Gluten.” We’ve said this before, but let’s say it again. Unless you have celiac disease or non-celiac gluten sensitivity, there’s no

The Best Bedtime Snacks For Weight Loss

When it comes to snacking within an hour or two of your bedtime, there’s a few things to consider: First, research does link late-night calories to the potential for weight gain. One study found that eating right before turning in can make your snooze time more restless, and that sets you up for fatigue and

Considering The Time Of Your Next Meal Helps You Stay Lean

A new study from the University of Bristol found that lean people generally consider the time interval between two meals when selecting portion sizes. This means, for example, that they might go easy on arvo tea, if there’s an early dinner on the horizon. The researchers found people with a high BMI were less influenced

The Perfect Father's Day Present For Every Budget

Father’s Day is just around the corner and you’re fresh out of time and ideas for the perfect gift for the old man? We’re here to save the day with our top picks for the perfect present for pops! If his socks and jocks drawer is chocka block and his tool box is bursting then

Research Finds Flavonoid Rich Foods Can Help Fight The Flu

Want to fight off the flu this winter? Researchers have found that consuming flavonoid-rich foods could help reduce the damage. Refresher: these include colourful foods and drinks like blueberries, capsicum, strawberries, citrus fruits, red wine and, yes, a big cup of black tea. While scientists have known for a while that flavonoid-rich foods could help bolster

The Foods That Are Secretly Making You Super Bloated

When it comes to bloating, some foods are obvious culprits. We all know that a salty bowl of ramen or a bean burrito will have our stomachs sticking out faster than you can say food baby. But what about those times when you feel like you’re eating healthy—yet you’re still retaining every drop of water