If you’ve been thinking about going vegan, you may worry that it will hamper your gym game. But the animal-free way of eating—meaning no meat, fish, eggs, or dairy—doesn’t have to get in the way of your fitness goals if it’s the diet you prefer to stick with. Want proof? Look no further than Jon
After the documentary The Game Changers piqued his curiosity, Jonne from The Unlaxy Way on YouTube decided to switch to a vegan diet. He ate no meat for 180 days to see what kind of impact it would have on his overall health and fitness, and chronicled the experience in a recent video. “The first
University of Helsinki researchers report a comprehensive pilot study on the metabolic effects of full vegan diet on young children. The study found vegan children to have remarkably altered metabolism and lower vitamin A and D status compared to children with no special diet. The study concludes that vegan diet has a broad effect on
It might just be our new favourite day of the year – National Tequila Day! MORE TIPPLES: The Queen’s secret vineyard – see the rare photos Who doesn’t love a margarita? Tequila is the number one ingredient in the popular lime-based drink, but there are plenty more experimental flavour combinations out there that we bet you haven’t
Plant-based meat has officially infiltrated pretty much every fast food restaurant in the game. Burger King has the Impossible Whopper, White Castle has Impossible Sliders, Dunkin’ has the Beyond Sausage Sandwich, and, now, even KFC (a fast food chain that’s literally all about chicken) has hopped on the bandwagon. Recently, KFC started testing out plant-based
Hey, remember veganism? At least that’s what people called not consuming any animal products before the whole plant-based trend rolled around. It seems as tech-based meats grow in popularity and marketers slap the words “plant-based” on just about everything, the word “vegan” appears to be falling out of vogue. This doesn’t mean that veganism isn’t
Whether you’re a longtime herbivore or new to this whole plant-based diet thing, you no doubt know the absolute struggle of finding vegan eats at chain restaurants like Subway. Sure, you can go for dressing-free iceberg salads or sandwiches made with just raw veggies and vinegar, but, girl, you deserve better. Luckily, the momentum of
A vegan spin on beans on toast. This heart-filling and belly-warming dish is the breakfast of champions and also has the anti-inflammatory and antioxidant benefits of turmeric alongside some delicious warming flavours. MORE: These Vegan pulled ‘pork’ sliders taste just like the real thing TURMERIC BAKED BEANS, POTATO HASH AND SAUTEED GREENS Serves 2, Preparation time
Could Peter Andre and wife Emily be next in line for their own cookery show? The pair seem to love getting creative with cuisine in the kitchen, with Peter sharing the couple’s latest creation: a yummy looking rice dish. Peter and family are going vegan for a week and the Mysterious Girl singer shared a
You’ve reached a point where you decide that eating fish and meat is not an option for you anymore. But you’re not too keen on the idea of giving up eggs or dairy, and you can hear the sound of your heart breaking when you’re told that butter could well enter the exclusion zone. What
Fancy attempting Veganury this January? Well, then look no further than popular food blogger Madeline Shaw’s delicious honey roasted celeriac, quinoa and raspberries salad, a healthy and completely delicious plant-based dish. MORE: This vegan sweet potato soup recipe has a surprising berry twist HONEY ROASTED CELERIAC, QUINOA AND RASPBERRIES Serves 2, Preparation time 15 minutes, Cooking
plum tomatoes soy sauce mirin rice wine sesame oil wasabi paste finely chopped nori cooked rice sushi seasoning (like Mizkan) seaweed This article originally appeared in the January/February 2020 issue of Women’s Health. Source: Read Full Article
A vegan man is suing Burger King over the Impossible Whopper not being truly vegan, due to meat cross-contamination. According to the lawsuit, the fast food company cooks the meatless patties on the same grill as the beef burgers. The class-action lawsuit cited “false and misleading” advertising that the Whopper was “0% beef.” A vegan
The Buff Dudes (aka bodybuilders Hudson and Brandon White) are known for their month-long challenges, where they make big changes to their lifestyles to see what kind of impact it has on their health, fitness and overall wellbeing. With more and more people adopting a plant-based diet, and with research suggesting that a vegan lifestyle
Vegan school lunches contain triple the amount of heart-healthy fiber found in standard entrées, according to a new case study published in The Journal of Child Nutrition & Management. Fiber is an important nutrient that not only aids heart health, but also boosts digestion, weight loss, and cancer prevention. The data comes from a pilot
If you’re vegan, you already know to scrutinize labels for hidden animal products. (Hello, sneaky additions of eggs and dairy.) Some foods are pretty clear-cut—that handful of raw almonds is a solid bet. But others…not so much. Take pretzels for example—are they vegan? Well, the short answer is: yes. And the longer answer is: sometimes
Beyond Meat announced that its new Beyond Beef plant-based ground product arrives in retail stores this week. The latest innovation comes closer to traditional ground beef in flavor, look, and texture. Beyond Beef contains coconut oil and cocoa butter to create a marbled effect and juicy ground beef-like texture. If you’ve ever thought about chopping
Health benefits by the correct plant-based diet There are many reasons for this, the consumption of meat set. No matter whether it is idealistic, taste or health reasons: vegetarian diet is a Trend that is growing in popularity. However, vegetarians also have a lot of prejudices to face. Many people believe that with a meat
Health benefits by the correct plant-based diet There are many reasons for this, the consumption of meat set. No matter whether it is idealistic, taste or health reasons: vegetarian diet is a Trend that is growing in popularity. However, vegetarians also have a lot of prejudices to face. Many people believe that with a meat
Bye-bye, meat. That's the cry from a growing conga line of celebrities who've become vegetarian or vegan. One of the latest star recruits is English actor Benedict Cumberbatch, named the "most beautiful vegan" of 2018 by People for the Ethical Treatment of Animals. He's joined a long list of vegan stars, including Miley Cyrus, Liam
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences.Ok