Tag: you

You probably live near a dollar store like Dollar Tree, Dollar General, or Family Dollar. You might even stop at your local dollar store to pick up some specific items like greeting cards, gift wrapping supplies, seasonal decorations, and pregnancy tests, which are actually great deals (via Insider). Shopping expert Michelle Madhok told Insider that

Reusable water bottles have been a game-changer for a lot of people. Not only are they pocket-friendly, but they are also good for the environment. As you may know, tons of waste ends up in the ocean, which can be dangerous to marine life. Piles of trash accumulate, which can also make the planet dirty

When it comes to understanding your Zodiac, you need to know more than just your sun sign. According to Harper’s Bazaar, while your sun sign may be the most reflective of your actual personality, it’s your moon sign that can tell you a lot of your inner emotions. Your sun sign is easily determined by what day

Federal health officials called for a pause in the use of the Johnson & Johnson vaccine at federal sites starting today. This comes after a total of six women out of the roughly 7 million people who have been vaccinated so far developed a rare and severe blood clot issue. At this time, the FDA

In a new YouTube video, trainer and Athlean-X founder Jeff Cavaliere C.S.C.S. speaks about how losing weight can be as much about finding the right mentality as it is about eating, or exercise. He also lays out the five sayings that he frequently hears from clients which function as “red flags,” and let him know

If there’s one thing Doritos knows how to do, it’s deliver hot new snacks—and their recent releases have been no different. By giving us a Tangy Pickle flavor along with the revival of 3D Doritos, they’re crushing 2021. And now, the beloved chip brand is bringing back another favorite amongst fans: Doritos Roulette. Starting April

Burning incense has been a common practice in China since 2000 BC, often used for religious practices. People from ancient China used various plants and herbs such as sandalwood and cinnamon as incense (via Heddels). The purpose for burning incense varies. Today, people use incense for prayer, worship, or simply for aromatic purposes to make

There are many theories and stories surrounding the origins of Earl Grey tea and its namesake, Earl Charles Grey, who was British Prime Minster in the early 1830s (via World Tea News); however, the truth of his association with the tea is unknown. What we do know, is that Earl Grey is no ordinary black tea.

From powders to capsules to tinctures, magnesium proves to be the wellness trend that helps many people recover from daily stress. Furthermore, its relaxing qualities that impact countless functions in the body also aid in your system’s ability to fall asleep. Healthline reports that this mineral is integral in nearly 600 biological processes and, unfortunately,

When the coronavirus pandemic spun out of control last year, most of us held on to the hope that if and when a vaccine should come about, we could all get the shot and go back to life as we knew it. But now that we’ve got a range of vaccines to choose from, some

The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is just that, a resurgence. “It’s not new at all,” says Chris Mohr, Ph.D., R.D. A low-carb diet that makes up for what it lacks with fats is a

THOUGH TRAVEL in general has slowed tremendously over the last year, family road trips for my family of four hasn’t. And if your car looks anything like ours, food takes top priority. But all too often there also comes a time when what’s in the cooler just isn’t cutting it—particularly for our 9- and 11-year-old

Most everyone has experienced itchy skin on their legs at some point in their lives. It’s uncomfortable and annoying, and can make you feel self-conscious. Most of the time, itchy legs aren’t a cause for concern, but that doesn’t mean you should ignore them. The simplest explanations include dry skin (hello, endless months of winter!), a

Since COVID-19 emerged, access to eye care has continued to change. Lockdowns and concerns about virus exposure have caused people of all ages to cancel and delay routine appointments, raising red flags among eye-care professionals. As the pandemic continues into its second year, can ocular health be neglected any longer? Our team of optometrists and

Viral video advises washing fruit and vegetables with soap: Here’s why that’s a bad idea A private family doctor from Michigan released a video advising people to wash their produce with soap and water. Here is why this is not recommended and proper precautions that you can take instead. How many servings of fruits and

Some patients looking to reschedule annual physicals, wellness visits or other routine medical appointments long delayed by COVID-19 first may need to make time to find a new doctor. Thousands of practices have closed because of the pandemic, a recent survey shows, with thousands more planning to close in 2021. Finding a new doctor means

If there’s one thing that unites all diets, it’s can’t. Diets tell you what foods you can’t eat, how much food you can’t eat, and now, with the rise of intermittent fasting, even when you can’t eat. Yes, depriving yourself of food can lead to temporary weight loss. But eating well is less about what

Out with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans make plans to dissociate away from their old selves during momentous occasions? Indeed, it is a subject of interest considering the periodical nature in which it happens. It all comes down to how the human

It’s a tough time for Grape-Nuts fans. The beloved cereal, which has been an American breakfast staple for more than 100 years, is now impossible to find in stores. If you’ve been missing your morning fix of wheat and barley crumbles, you’re not alone. Healthy cereal enthusiasts across the country are all wondering the same

Wearing a face covering, physical distancing, and hand washing are not the only ways that people can protect themselves from COVID-19. Eating a healthy diet is essential to building a strong immune system so that your body is less susceptible to infection, including the coronavirus, said Carlin Rafie, a registered dietitian and professor in Virginia