Tag: your

Kids may be home from school, but that doesn’t mean after-school snacks are a thing of the past. And one of the best stores to pick up healthy, kid-friendly snacks is Aldi. Aldi has a wide selection of kid snacks, many of which ditch the preservatives and sugar but still taste great. Two brands in

Casseroles — or as some of you may call them, hot dishes — are the heartbeat of the American weeknight meal, the powerhouse of the holiday potluck. If you’re like us, the very word conjures visions of grandma pulling out her red-and-white-checked cookbook and dumping meats, veggies, cheese and the ubiquitous can of soup into

This coronavirus pandemic is going to bring out the best and the worst in us. Let’s start our day by focusing on the former, because we just learned that Kristen Bell’s daughters helped her and Dax Shepard donate $150,007.96 to No Kid Hungry. Without scaring our own kids, we can use this moment as today’s

There’s change afoot in the world of fast food. More consumers now report that when dining out, the quality of the food is more important than convenience, according to a 2019 Consumer Reports poll. And a host of new fast-casual restaurants—from Sweetgreen to Cava to Chop’t—are catering to quality. If there aren’t any in your

We may not have finished our Valentine’s Day shopping yet, but that doesn’t mean McDonald’s isn’t already planning for the next big holiday: St. Patrick’s Day. There are all sorts of yummy foods to look forward to on St. Patrick’s day — corned beef and cabbage, bangers and mash, paczki, green beer, soda bread and

Remember when Starbucks’ Pink Drink flooded our Instagram feeds a few years ago? Then there were purple drinks and orange drinks and blue drinks and our feeds have been bombarded with a rainbow of Starbucks beverages ever since. Well, if you thought you could escape colorful drinks in 2020, prepare yourself to stand corrected because

Hey, remember veganism? At least that’s what people called not consuming any animal products before the whole plant-based trend rolled around. It seems as tech-based meats grow in popularity and marketers slap the words “plant-based” on just about everything, the word “vegan” appears to be falling out of vogue. This doesn’t mean that veganism isn’t

Digestion is the process of digesting food. Through a series of chemical reactions, the body breaks food down into smaller particles to aid the absorption of nutrients into the bloodstream. The complete process of digestion takes 24 to 72 hours. The exact time is dependent on several factors, including the presence of digestive issues and

Coffee is a drug, thanks to the caffeine that makes coffee what it is. And while coffee connoisseurs might balk at the idea of having decaf, those of us who want to drink coffee but don’t want the hassle of staying up all night or getting the shakes (from drinking too much coffee) might consider

Unsure what to cook for dinner tonight? Why not look to the stars — and Barefoot Contessa star Ina Garten — for answers? With so many incredible Garten dinner recipes from which to choose, we’re helping pare down that list by telling you exactly which Garten dish you should make based on your zodiac sign.

Want to improve your career this 2019 but don’t know where to start? These career mentors share the top New Years Resolutions you can apply to improve your career and professional life. Be Proactive If you’re stuck in a boring or dull job, it’s time to change it for the better this year 2019. The

New research on the health affects of coconut oil adds to concerns about its link to cardiovascular disease. In a new meta-analysis, published in the American Heart Association’s peer-reviewed journal Circulation, researchers reviewed 16 studies about how bodies react after eating coconut oil. They found that, according to the studies they evaluated, coconut oil significantly

Everybody knows someone who lost a lot of weight when they started running. And plenty of people know runners who went the other way, gaining weight during training. So does running help or hurt your weight loss goals? It depends on how you do it. How running helps you lose weight You can lose weight

In recent years, chia seeds have entered the mainstream. Once a niche superfood, they are now a regular on the menu of many trendy brunch spots and have even infiltrated the home kitchen. The best part? They boast many nutritional benefits, such as promoting weight loss, lowering cholesterol and fighting inflammation (via BBC GoodFood). But

New tattoos always carry the risk of infection. Of course, doing your homework and getting inked at a reputable tattoo shop can help mitigate the chances of your tattoo becoming infected. Below, dermatologists share how to care for your skin after you get a tattoo, how to tell if your tattoo is infected, and what

Maybe you woke up with a mysterious rash. Maybe you spilled something on yourself and now your skin is not happy. Or maybe some other bumpy, itchy, swollen patch of skin has urged you to Google: “Why is my skin so red?” Whatever the reason, you don’t have to search too much further for answers.

You’d think that after the holidays we’d be totally done with sweets, ready to jump on the superfood, fruits and veggies, drinking lots of water bandwagon. But you’d be wrong, because the holidays have passed and the only thing our taste buds are dreaming about is the new Girl Scout Cookies flavor, Lemon-Ups. Lemon-Ups are a crispy

(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don’t need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises is tailor made to target your core—the muscles of your abdomen. Here are three to try from the American Council on

Cardiorespiratory exercise—walking briskly, running, biking and just about any other exercise that gets your heart pumping—is good for your body, but can it also slow cognitive changes in your brain? A study in Mayo Clinic Proceedings from the German Center for Neurodegenerative Diseases provides new evidence of an association between cardiorespiratory fitness and brain health,

New draft alcohol guidelines, released today, recommend healthy Australian women and men drink no more than ten standard drinks a week and no more than four on any one day to reduce their risk of health problems. This is a change from the previous guidelines, released in 2009, that recommended no more than two standard