Tag: your

DR MARTIN SCURR answers your health questions

What can I do about my burning mouth that I’ve had for years? DR MARTIN SCURR answers your health questions I’ve suffered from burning mouth syndrome for about 25 to 30 years. No one seems to be able to help. I am 78 years old. Can you suggest anything? Margaret Wheddon, via email. Burning mouth

Could your smartphone hold clues to early Alzheimer’s disease?

The development of a wearable to detect early Alzheimer’s and other neurodegenerative diseases years before symptoms show has taken a step closer to reality today, as UK charity Alzheimer’s Research UK announces a partnership with Boston University that will see the first digital data flowing into its global Early Detection of Neurodegenerative diseases (EDoN) initiative.

Consumer health: Nuts and your heart

March is National Nutrition Month, which makes this a good time to learn more about the heart health benefits of eating nuts. Eating nuts can improve your heart health and lower your risk of dying early from heart disease and other causes. Research has found that people who are at risk of a heart attack

A Dietitian Is Here to Burst Your ‘Performance Beer’ Bubble

You’re grocery shopping. You’re browsing products. You notice those products tout ingredients like bee pollen, black currant, lemongrass, and buckwheat kasha. And what’s even stranger? You’re in the beer aisle. Performance beer is one of the latest trends hoping to catch on with wellness-oriented, weekend-warrior types who want to feel a little bit better about

How oral health may affect your heart, brain and risk of death

Dental cavities could significantly increase the risk of a life-threatening stroke from bleeding in the brain, according to new research. Past studies have shown a link between gum infection and stroke, but few studies have looked into what role dental cavities might play. In the new study, researchers looked specifically at cavities and intracerebral stroke,

Reasons Your Legs Are Itchy And When You Should Start To Worry

Most everyone has experienced itchy skin on their legs at some point in their lives. It’s uncomfortable and annoying, and can make you feel self-conscious. Most of the time, itchy legs aren’t a cause for concern, but that doesn’t mean you should ignore them. The simplest explanations include dry skin (hello, endless months of winter!), a

Real Ways To Support Your Partner When They’re Depressed

When you’re in a relationship with someone who’s depressed, watching them struggle can also hit you hard. You’re 100 percent committed to being there for your partner and showing them that you care, but you’re unsure about how to support them in a way that is actually helpful and also respects their boundaries. It doesn’t

Eat These 5 Foods to Support Your Immune System

Vitamins and supplements are highly useful tools for a lot of folks looking for some immune system support through cold and flu season and beyond. But they are just that—tools. They are not a foolproof solution to stay healthy. The best way to achieve that goal, and support a strong immune system, is by packing

Working from home? Here’s how to preserve your posture

If you’re working at home during the COVID-19 pandemic, you need to have a work space that’s doesn’t cause pain or discomfort in your back, neck or legs, a spine specialist says. “Most couches may not provide the same type of support and contour as an ergonomic office chair, so your back and neck may

Could NRF2 be your magic molecule for eternal youth?

NRF2 is just one of thousands of critical proteins in the cell, but it is one that we now know a lot about. Once any molecule achieves a certain level of celebrity status, it tends to acquire a groupie following in the supplement market. Today, we have all manner of NRF enhancers, releasers, activators and

How to talk to your doctor about arthritis pain

Chronic pain can be excruciating, debilitating and hard to describe. Yet the best way to get the right treatment for the exact pain you’re experiencing is to put those symptoms into words, so your doctor can pinpoint a diagnosis and help you find relief. The Arthritis Foundation created a guide with suggestions for communicating your

Metabolites’ From Food Could Affect Your Stroke Risk

WEDNESDAY, Dec. 2, 2020 — Levels of some small molecules called metabolites in the body may affect your risk of stroke, a new analysis suggests. Metabolites come from the food people eat, and they cause chemical processes within the bodies and microbes. An analysis of previously published studies found that the levels of 10 of