Tag: Food

Flatulence avoid: tips on the right combination of foods

Cherries eaten or drunk water = stomach ache. So it is game in a well-known children. Many of these food myths are not. According to experts, it is worthwhile to reconsider the combination and the order of the food intake. Abdominal pain, flatulence, impaired absorption of nutrients: There are many tips on what should better

New food guide rightly eschews serving sizes, says expert

The evolution of Canada’s Food Guide to a plate full of three food categories – plus a glass of water – represents a positive step towards healthy, ‘flexetarian’ eating, says a leading Western expert on diet and nutrition. The new guide, released this week, shows vegetables and fruit occupying half a plate, with protein foods

Technique boosts omega 3 fatty acid levels in brain 100 fold

Getting enough of the omega 3 fatty acids DHA and EPA into the brain to study their effects on conditions such as Alzheimer’s and depression — which they have been shown to help — is no easy task. While supplements containing these fatty acids exist, there is scant evidence showing that these supplements actually increase

The Difference Between a Food Allergy and Food Intolerance

With the rise of gluten-free and dairy-free diets over the past few years, food allergies and intolerances appear to be surging now more than ever. Celebs like Kourtney Kardashian and Kate Hudson have famously stripped their diets of common allergenic foods in the name of health, and the public seems eager to follow suit. Have

The Best Food Moments of 2018

2018 was a real doozy of a year, even where food was concerned. Not all of it was good — we mourned the death of legendary food and travel personality Anthony Bourdain, teens started eating Tide Pods and pretty much everything regarding politics was a total shit show. But! There were a lot of great

Beware of food poisoning: In this food, we should prefer not!

Health risks: What foods you should not eat better Nausea, abdominal pain can be diarrhea and vomiting: food poisoning is very unpleasant. Certain foods pose a special health risk. An expert explains which foods should not be consumed. Food poisoning can have different causes There are generally different causes of food poisoning: “on The one

The Food Trends That Are Going to be Huge in 2019

In 2018, we saw the rise of avocado toast, unicorn everything, over-the-top milkshakes and cocktails, the Instant Pot and Insta-friendly restaurants (because if you didn’t Instagram it, did you even go?). And the predictions for 2019 are in. While they don’t sound quite as colorful or ‘gram-friendly, they do seem to put health and diversity

Everything You Know About Obesity Is Not Wrong

Indeed, weight is an imperfect metric of health. But to suggest it’s always and completely irrelevant to health is overstating things. (iStockPhoto) Last week, HuffPost published a story called “Everything You Know About Obesity is Wrong.” In it, the author, Michael Hobbes, weaves science and people’s stories together to challenge popular perceptions about obesity. He

Deaths due to tainted herbal medicine under-recorded

A University of Adelaide forensic pathologist is warning that potentially harmful substances found in herbal medicines may be playing a bigger role in deaths of ‘health tourists’ than previously thought. Professor Roger Byard is calling for closer checks during post-mortems for the presence of drugs and adulterants that originate from herbal remedies. “There is a

A simple way to protect against cardiovascular disorders

Doctors again raise the topic of the importance of regular physical exertion, emphasizing that only the combination of proper nutrition and exercise protects the cardiovascular system from disorders. The results of the experiment, authored by scientists from the United States, prove that moderate exercise reduces the risk of heart failure as well as drugs. Employees