Category: Diet & Food

Celery juice is probably popping up all over your Instagram feed these days (and if it isn’t, just follow a few more influencers and you’ll see what I mean). Busy Phillips even gushed about the stuff on her Instagram Stories earlier this year. FWIW, though, celery juice isn’t the worst Instagram trend (that award goes

On the next season of Chopped, don’t be surprised if one of the judges looks completely different. Chris Santos, a chef and a longtime judge of the Food Network show, revealed to People he has lost 30 pounds by cleaning up his diet and trying intermittent fasting. “I started this journey to a much healthier

High blood pressure can do critical damage to your heart. But it affects other parts of the body, too, including the eyes. Believe it or not, when you don’t take care of your heart, you may be causing harm elsewhere, too. Here’s how blood pressure can affect your eyes. High blood pressure can cause eye

I was talking to a client about his health goals and weight loss and he asked, “Can I have cheat days?” I’ll admit my feathers got a bit ruffled, mainly because it’s a mindset that too often leads to failure. But his question deserved an honest answer. Yes, you can have cheat days. But the

Indeed, weight is an imperfect metric of health. But to suggest it’s always and completely irrelevant to health is overstating things. (iStockPhoto) Last week, HuffPost published a story called “Everything You Know About Obesity is Wrong.” In it, the author, Michael Hobbes, weaves science and people’s stories together to challenge popular perceptions about obesity. He

90’s kids, rejoice! Entertainment store FYE is offering the Rugrats-inspired Reptar Bar again—the perfect gift for old-school Nickelodeon fans. Per a press release, the new, limited release Deluxe Reptar Chocolate Bar is a six-ounce Reptar in a holiday package. Tommy and the gang’s favorite dino is made with a milk chocolate exterior and swirled with

If you find yourself in a long voting line—whether during early voting or on election day, Tuesday, November 6—Pizza To The Polls will deliver FREE pizzas to your polling station. The nonprofit, founded in 2016, has raised $66,009 and delivered 2,873 pizzas, as of November 3 at 11:30 a.m. Here’s how it works: If you’re

I don’t know about you, but I love Halloween candy. I don’t have kids, nor do I live in a neighborhood where kids trick-or-treat — and yet I buy candy for trick-or-treaters every year just in case. Of course, this means that come Nov. 1, I’m left with a bag of fun-size Snickers bars and

If you’ve gone keto, you know everything can be keto-fied—even your morning coffee. To make it diet-friendly, you’re going to need to add some healthy fats, like MCT oil, coconut cream, or grass-fed butter. Too lazy to concoct your own creamer every day? Yeah, we see you. These 10 store-bought keto coffee creamers are here

Not too long ago, the only kind of milk you could pour into your coffee came from cows. Then an influx of plant-based milks hit the market—from almond and cashew milk to pea milk, soy milk, and flax milk. These non-dairy milks keep spiking in popularity, as more consumers are opting to reduce or eliminate animal products from their meals.

There’s nothing quite like digging into a warm bowl of spaghetti and meatballs after a long day at work. But if you’re low-carb or GF…that comforting option isn’t really on the table. Womp. Luckily, there are a few healthy (and low-carb!) pasta alternatives on the market that pack in the veggies and protein. And they’re

Ben & Jerry’s has joined the resistance. Recently, Ben & Jerry’s launched the limited-time Pecan Resist, a flavor and campaign championing and supporting those fighting to create a more just nation and resisting the current administration’s regressive agenda. As part of the campaign, “Pecan Resist highlights four groups and movements focused on freedom, belonging, community,

Every now and then, a fast-food item so craveable, so savory and so innovative comes out only to disappear a few weeks later, perhaps never to be seen again. Cheesy Tots at Burger King are one such loveable item, and though we’ve been in an extended period of mourning since they were first pulled from

The older I get, the more my daydreams change. I used to fantasize about strolling down white sand beaches in remote island locations. Now? I’d be happy to have two hours of uninterrupted reading time. Ever since I following doing the keto diet, a new dream took shape. In it, I walked into a room

Alex Guarnaschelli and Bobby Flay are great friends these days, but it wasn’t always so. In a recent interview with People magazine, Guarnaschelli opened up about what she really thought of Bobby Flay before she met him. Just like us, she loved watching Food Network shows. Her opinion of Flay? "I was like, ‘I don’t

The McRib is back at McDonald’s, and while McDonald’s has other items on their menu that they occasionally bring back, like Szechuan Sauce, the McRib seems to have a very particular set of fans. The enthusiasm behind the sandwich partly stems from the fact that McDonald’s tends to bring back the sandwich about once a

Chia seeds have been our go-to for a few years now, whether we’re making a healthy pudding for breakfast or dessert, adding them to our kombucha for a nutritional boost or using them as an egg substitute in our vegan baking. But there’s another seed out there that could be chia’s long-lost twin: the basil

With less than a week to go before October 31, Starbucks is coming at us with a brand-new Halloween-themed drink, available in stores today. The Witch’s Brew Frappuccino is as festive as it gets—in that it looks just as gross as you’d expect a witch’s concoction to appear. The purple and green layers blend toad’s

Jersey Shore‘s Vinny Guadagnino is a master of the ketogenic diet. His keto Instagram account — appropriately named @ketoguido — is full of easy keto meal ideas that are loaded with fat and protein and won’t have you missing carbs in the slightest. Scroll through Guadagnino’s food photos, and you’ll notice a consistent theme: burgers.

If you’re struggling to lower your blood pressure, it likely has to do with two things: Diet and exercise. It’s important to get daily exercise. Go for a walk every day to get your blood pumping and improve your heart health. The foods you eat also have a major impact on heart health. If you’re