Category: Diet & Food

You need a wow-worthy main on Christmas, and these roasts are it. Whether you want to serve chicken, pork, beef, or even duck, we’ve got a roast recipe for you. And for more holiday recipes, check out these holiday appetizers and holiday desserts. Kat Wirsing Best Roast Beef Here’s everything you need to know about

During the winter, soup is BAE, followed by casseroles and hot cocoa. But these salads will convince you to get your greens in year round. With yummy winter ingredients like Brussels sprouts, cranberries, and beets, here’s how to get your salad fix all year long. Lindsay Hunt Parmesan Brussels Sprouts Salad It even looks festive.

We don’t know about you, but we really love oatmeal. It makes for a cozy five-minute breakfast in winter months, and cold overnight oats are easy and refreshing in the summer (although, TBH, we mostly stick to hot oats all year). And we still can’t get over the fact that something so easy and inexpensive

Alcohol is one of those things that gets the side-eye by some hardcore members of the keto community, largely because it can mess with your ability to lose weight—on any diet, not just the keto diet. But honestly, the keto diet is hard enough already—and cutting out alcohol in addition to carbs and sugar just

As you know, practice makes perfect. And since Emma Lee Bunton, a.k.a. “Baby Spice” is about to start her new gig as a judge on The Great American Baking Show: Holiday Edition, she came by to pass judgement on—you guessed it, 90s snacks. (I mean, what else?) Turns out, Emma has pretty strong opinions when

If you’re a meat-eater, steak has got to be at the top of your list of favorite foods to dig into. Unfortunately, when you go on a restrictive diet like keto, some of those comfort foods you look forward to are off limits. Lucky for you, steak is still your friend. In case you need

Who loves Cola, Fanta and Sprite, but on his weight, pays attention, uses mostly sugar-free Alternative. US-experts now warn, however: Even the Light versions could increase the risk for Obesity, Diabetes and other diseases. Sugar-free, low-calorie Soft Drinks are becoming increasingly popular. They call themselves light, zero, diet or sugarfree. Manufacturers advertise that these drinks

You pay hundreds, sometimes thousands of dollars to race of only 42 kilometers: marathon number of years in the Trend, especially in the case of recreational athletes. However, a lot of track under-estimate the risks in the long run, Doctors warn. Now a study provides an indication of how much a Marathon is a burden

Sherri Shepherd is the latest celeb to try out the keto diet—but while others are raving about their ability to eat bacon or cook with butter, Sherri’s crediting a less talked about aspect of keto: ditching sugar. Sherri, 51, shared a photo of herself on Instagram on Saturday, rocking skinny jeans and a tank top.

If you’re a foodie, December is a magical month: cranberries are in season, roasts and savory suppers abound and sweets are everywhere. Many foods are dipped in chocolate or rolled in sugar. But if your favorite seasonal snack is a cookie, we’ve got good news for you: Tuesday, Dec. 4 is National Cookie Day, and in

Starbucks has never shied away from giving away free drinks, be it on a national holiday or to promote a new drink offering. It seems like every other week, there’s a way to get your hands on a Starbucks Frapp for next to nothing. But free Starbucks for life? This comes just once a year,

Despite the investment of hundreds of millions of dollars over the past several decades on the part of pharmaceutical companies, we still don’t have any meaningful treatment for Alzheimer’s disease. In fact, in a recent extensive study just published in the Journal of the American Medical Association, the two most commonly prescribed medications for Alzheimer’s

Fish oil capsules with Omega-3 fatty acids to keep the heart and brain healthy. Many promise themselves protection from heart attack and stroke – and take the small yellow capsules on a daily basis. Researchers are skeptical, because studies show that The advertising of many manufacturers promise are exaggerated. Vitamin C effervescent tablet, Magnesium powder,

Grains and vegetables, protect plants against predators and diseases with special substances. For the human digestive system, they are inappropriate and make us sick, says a US nutritional medicine. He has to be right? People who eat daily vegetables, fruit and whole-grain products, eat very healthy, so the General opinion was – and is thus

Rituals when eating köcan increase according to a study by the enjoyment and also have a positive impact: With rules, Tricks and solid ­Ablächeck ernäwe do us gesüof Food ritual: Shared meals connect and are healthy Together, the table cloths, the meal-consuming to do or just to start eating, when all of the seats at

Growing up, I was an active kid—but that doesn’t mean I was healthy. I wasn’t necessarily obese, but I was what I’d call thick, which made me seriously struggle with body image. I’d eat traditional southern cornbread and drink sweet tea (and opting for fast food in between), but I felt like my lifestyle worked

This year, the Instant Pot was the trendiest kitchen gadget. It seemed as though everyone had to get their hands on it, pushing aside their other pressure cooker to make space for the pot. And reasonably so: With the push of one button — voilà! — you have yourself a full-blown meal. They were so

There’s a number of reasons people say goodbye to meat—environmental impact, health, or the cringe-worthy concept of eating a cute little animal. But just because someone goes veg, doesn’t mean they’ve lost a taste for juicy burgers or bacon (because, OMG those are delish.) The good news: Vegan and vegetarian meat alternatives have come a

Chef José Andrés has plenty of accomplishments to his name: New York Times best-selling author, James Beard Award winner, humanitarian and one of Time’s 100 most influential people. And recently, the chef has been nominated for the 2019 Nobel Peace Prize, recognizing his humanitarian efforts. More: Guy Fieri Serves Surprise Dinner to Those Fighting Camp

During menopause, many women to take. The hormones really are to blame for it? How can you be against taxes? To remain active, a lot of &ndash move; the hält not only in menopause slim The Outlook on the menopause are not just tempting. Hot flashes, sleep, turmoil, and mood swings threaten as an accompanying