How This Australian Bachelor Contestant Lost 22kg In Eight Months
You’ll know her as one of the 19 contestants competing for Matty J’s heart on this season of the Bachelor, where she made a memorable entrance when she and Matty gazed into each other’s eyes silently for a minute.
But before even stepping out of the limo, love coach Belinda Rygier had already achieved one of her life goals.
The 34-year-old lost 22kg in just eight months – but has revealed on Instagram that she spent years struggling with her weight.
“For the past 16 years I have been determined to get fit and healthy. I tried everything! Eating right, training everyday. Nothing worked,” Rygier wrote.
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“I finally found out my liver wasn’t functioning properly and when I fixed it I lost 22kg.” The love coach also worked with a personal trainer and naturopath to find out what would work for her.
Not only does Rygier give love advice to couples, but she also promotes self-love and body confidence.
“When I look in the mirror now I see the same person I always was, just different. I felt beautiful then. I feel beautiful now… I’m just 20kg lighter. Love yourself no matter what size or shape. We are all unique for a reason,” she said.
Hear hear!
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