Tag: Are

Silicone Mats That Are for So Much More Than Baking

There are countless items in your kitchen that you know for a fact you won’t use every day, but still serve a purpose. Take silicone mats, for example. Unless you’re a regular Betty Crocker, you might not see the point to purchasing silicone mats when you could just buy the occasional roll of parchment paper.

What is light therapy and what are its benefits?

It may be hard to imagine how sitting next to a bright light can make you feel better, but that’s exactly what you can expect with light therapy. One mental health expert at Harvard says a session usually involves having someone sit next to a light box that provides 10,000 lux worth of light —

7 High-Zinc Foods That Are Way Better Than a Supplement

Zinc is what you would call a “micronutrient.” But just because it’s not a macronutrient like protein, fat, or carbohydrates doesn’t mean it’s not important. Science shows that zinc can help support a healthy immune system, assist in the healing of wounds, and aid in DNA development. “In one review, zinc lozenges were found to

The Spring Recipes That Are Starting to Trend on Pinterest

Although the weather doesn’t really feel like it (at least in the northeast), it is technically spring and that means soon, we’ll have lots of fresh, spring produce to work with in our kitchens. Deciding how to use all of that delicious new produce is an entirely different story. When we’re in need of recipe

Are women using e-cigarettes during preconception and/or pregnancy?

A new study of 1,365 racially/ethnically diverse, low-income pregnant women found that 4% reported e-cigarette use. White non-Hispanic women were more likely to use e-cigarettes compared to women who used conventional cigarettes or reported no tobacco product use, according to an article published in Journal of Women’s Health. The study entitled “Electronic Cigarette Use During

Noncitizens are undertreated for heart attack, stroke risk factors

A new study published in Circulation, a journal of the American Heart Association, shows that noncitizens in the United States are less likely to receive treatment for cardiovascular disease risk factors when compared with born or naturalized U.S. citizens. Cardiovascular disease, or CVD, includes conditions such as heart attack and stroke. It is the leading

What does it mean if you are double jointed?

Some of us are more flexible than others, and we’re made more aware of that fact when we watch dancers or contortionists — or even the people next to us in yoga class. But there are folks that are so flexible they make us flinch when they do things like bend their fingers back until

What are viruses anyway, and why do they make us so sick?

You may sometimes have felt like you “have come down with a virus,” meaning that you became sick from being exposed to something that could have been a virus. In fact, you have a virus—actually, many—all the time. Some viruses cause the common cold, and some are crucial to human survival. New viruses can also

These Ina Garten Chocolate Recipes Are Swoon-Worthy

With Valentine’s Day just around the corner, we’re heady with thoughts of… chocolate. Sure, we could have said love. But let’s be real: the two are synonymous anyway, right? Since chocolate basically is our love language, it’s only natural that we turn to chocolate recipes perfect for the heart-shaped holiday before us. And no one

Many moms-to-be are stressed, and it might affect baby’s brain

(HealthDay)—Many mothers-to-be feel overwhelmed by stress, and it might have implications for their babies’ brain development in the womb, a new study suggests. The researchers found that even in a group of highly educated, healthy pregnant women, stress and anxiety were common. More than one-quarter reported higher-than-average levels of “perceived stress,” while a similar number