Coffee is NOT the Holy Grail of weight loss: People who drink a cup of Joe first thing do eat 10% less breakfast – but they make up for the calories later on The findings clarify long-held but unqualified beliefs that coffee suppresses appetite, or that it aids metabolism Those claims have led to a
Dairy will always have a place in our world, but many of us are looking for more plant-based options wherever possible, and dairy-free and vegan spins on our favorite foods, from whipped cream to ice cream, are everywhere this season. In fact, the demand for plant-based products grew over 8 percent last year according to
Kids who drink orange juice in the morning ‘have a higher obesity risk’ while skipping breakfast makes them more likely to snack later, study finds The Medical University of Vienna looked at the breakfast habits of 650 children Skipping breakfast associated with weight gain as children more likely to snack Those who drank water at
Pregnant women who drink just two mugs of coffee or three cups of a tea a day are more likely to have overweight children, study finds Over 200mg of caffeine a day is associated with children carrying excess weight Caffeine exposure in the womb may ‘turn off’ genes linked to weight regulation Researchers believe their
How people fitted with gastric bands are turning to drink and drugs after surgery because they can’t eat There’s an attitude among some surgeons that the operation ‘fixed’ the patient However the patient may have been over-eating to deal with their issues Therefore they are dealing with their inability to eat by turning to drugs
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