Tag: Here’s

Here's Why You Should Spend More Time With Your Mum

When’s the last time you called your mum? According to a new study, the more time you spend with your mum, the longer she will live. The study conducted by researchers at the University of California, San Francisco, found that there was a link between loneliness and functional decline which caused premature death in older people.

Here’s What Happened to My Body When I Gave Up Coffee For 10 Days

My love for coffee started in high school with weak, syrupy-sweet petrol station “cappuccinos.” Then in college, I graduated to Donut King, then Starbucks, then fancy hipster roasts. Somewhere along the way, though, this glorious brew became more of a necessity than an enjoyment. Hectic mornings during which I had to choose between brewing coffee and

Fancy gyms aren’t always best – here’s why

If you want to get stronger and feel better after exercising – which is important because it encourages you to keep exercising – you don’t need a fancy gym, our recent study shows. Earlier studies have shown that a pleasant hospital environment, with large windows that look out over nature, can speed a patient’s recovery,