1. To sleep a long time Even if it means that we can be slim while you sleep, there is also a limit. Because studies show that Too much sleep is also not good. Researchers Damien Leger and Francois Beck, published 2014, a study in the journal PLOS-ONE, which proves that people who spend more
MIT biologists have discovered an unexpected effect of a ketogenic, or fat-rich, diet: They showed that high levels of ketone bodies, molecules produced by the breakdown of fat, help the intestine to maintain a large pool of adult stem cells, which are crucial for keeping the intestinal lining healthy. The researchers also found that intestinal
Cornell University food scientists have created a new low-calorie ‘butter’ spread that consists mostly of water. A tablespoon of this low-calorie spread has 2.8 grams of fat and 25.2 calories. Butter, on the other hand, which is 84% fat and about 16% water, has about 11 grams of fat and nearly 100 calories. They figured
In today’s social media world, it’s easier than ever to find “facts”—and increasingly difficult to figure out which of them are actually true. Reporting based on findings of nutrition research, in particular, is rife with exaggerations, contradictions, and flat-out inaccuracies. Many people end up making food decisions based on this flawed advice, instead of following
Why some people eat more than others? A study from America that this could be due to the fact that it tastes like some of the longer and better than the other. And this seems, in turn, the BMI appears to be linked. For the study, which was published in the “Journal of the Academy
Can on, peas in the pasta salad. What affects the speed of the preparation, canned vegetables certainly unbeatable. But fresh goods would be the better Alternative? “A difficult subject”, says Monika Bischoff. A variety of studies to be contrary here in regular intervals, explains the Director of the centre for nutritional medicine and prevention at
Salt intake in China is confirmed to be among the highest in the world, with adults over the past four decades consistently consuming on average above 10g of salt a day, which is more than twice the recommended limit, according to new research led by Queen Mary University of London. The systematic review and meta-analysis,
At the age of two, children are able to distinguish alcoholic beverages from the other. Four is the first positive or negative associations are developing them to alcohol, the result of studies by 2017. In a new study, researchers have compared the attitude of parents to alcohol consumption of their children with their drinking behavior.
Öko-Test examined 53 carbonated mineral water of the variety of “Classic”. Including water places of discounters and supermarkets, but also classic brands. The result: Twelve sparkling varieties contain questionable ingredients such as pesticide-degradation products, uranium, or arsenic. The German drank in the past year, 150 litres of water per head. 11.7 billion litres, according to
The body as capital: As a Bodybuilder and Mr. universe, began to Ralf Moeller (60) in his career, before Hollywood discovered, and he’s a powerhouse role in the "Gladiator" got. So far, so good. What only few know: Moeller vegan. The export hit from Recklinghausen, posted a Before-and-After-picture on Instagram, which shows his physical change
Subway is considered to be one of the largest Fast Food chains in the world. Now, the company operates in the Marketing of a new strategy and relies on the RTL-2-series “Köln 50667”. The result of this cooperation, can try customer now. How to do this and how you on your next visit at Subway
Subway is a chain sld is one of the most popular Fast Food worldwide. And also in Germany, many people eat at Subway. With coupons and discount Codes much money you can save. We will show you the best deals for the month of June. Chicken Fajita, Tuna or Turkey & Ham: A classic Subway
Consumption of dietary supplements sold for weight loss, muscle building, and energy was associated with increased risk for severe medical events in children and young adults compared to consumption of vitamins, according to new research led by Harvard T.H. Chan School of Public Health. The study found that, compared with vitamins, these types of supplements
Better than drugs: DASH diet protects against heart disease A nutrition study, which was accompanied by 4,500 people over 13 years, proves that a certain diet can reduce the risk for heart disease dramatically. In particular, persons under 75 years were able to benefit from the so-called DASH diet, the extra is designed to reduce
After the quick showers on the armpit stripes and the Freshness remains all day: The promise of roll-on deodorant. Stiftung Warentest has examined 21 products, the most important criterion: protection against armpit odor. Check the Tester ordered twenty male and female test subjects to the lab and the other is not a painted one of
Mario Götze is so fit as long. He is also due to his change in Diet. The Dortmund now revealed: He now lives Flex, ITAR, Japanese. After his performance deep in the first half of the season, Mario Götze is back in top form. His Fitness secret he revealed is now the “image”newspaper: food He
Nicola Arthur is fasting in top shape, and swears by Water. Regularly without any food, only water then takes them to be three weeks long. FOCUS Online has checked with a fasting expert, how healthy is the extreme diet really is. She is slender, toned and styled by your pedicured toenails in the blonde hair:
Seafood guide: What is the fish still on the table: fish is healthy – nutrition experts agree. However, environmental organizations are sounding more and more Alarm: Many fish stocks are overfished. Certain fishing and farming methods damage the environment. FOCUS Online explains what fish you can eat safely. Who wants to eat healthy, frequently, and
Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article is published ahead of print in the American Journal of Physiology — Endocrinology and
Substituting fishmeal in aquaculture feeds with plant ingredients may not be as beneficial for the environment as many predict, according to new research from an international team of experts. Manufacturers of commercial fish feed are increasingly substituting fishmeal — a powder made from fish — with crop-based ingredients in a move driven by economic incentives
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