If you’re trying to lose weight, you’ve probably packed a Mason jar salad with a side of celery sticks for your midday meal more than once. But according to new research, your low-cal lunch might actually be working against you. A new study published American Journal of Clinical Nutrition found that eating the bulk of your
In the market for a pet but just don’t see yourself bonding with a goldfish over Game Of Thrones episodes? If you’re a healthy eater, you might want to consider a cat. It sounds weird, but hear us out: A new study published in the journal Royal Society Open Science found that cats care a
Eggs Egg yolks contain tonnes of essential but hard-to-get nutrients. These include choline, which is linked with lower rates of breast cancer, and antioxidants that may help prevent cataracts and macular degeneration, a leading cause of blindness. The Heart Foundation of Australia rates eggs as an essential part of a healthy eating plan. Getty Images
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of milks, yoghurts, pills, powders and speciality foods promoting their “probiotic” prowess. Advocates of probiotics have hailed them as the answer to all sorts of health issues and conditions. But what exactly are probiotics? And, more
(HealthDay)—Conservative measures to control reflux have limited effect on signs of gastroesophageal reflux (GER) in preterm infants, and pharmacologic treatments should be used sparingly, according to a clinical report published online June 18 in Pediatrics. Eric C. Eichenwald, M.D., from the Children’s Hospital of Philadelphia, and colleagues from the American Academy of Pediatrics’ Committee on
Should healthy people take probiotics? Three experts outline the reasons for and against the trendy supplements Advocates of probiotics have hailed them as the answer to all sorts of issues Probiotics are ‘live micro-organisms which confer a health benefit on the host’ Probiotics exist naturally in some foods, including some types of yoghurt A visit
Have you had your banana bread today? Remember the slice of supreme pizza you snagged at the lunch meeting? The brownies your cubemate brought to cure the Monday blues? How about the carrot cake to celebrate John's retirement, the cookies in the kitchenette, the baked potato chips that got you through the afternoon? People have
When you first embark on a low-carbohydrate diet, it feels like freaking EVERYTHING has carbs—leading to a lot of Regina George-level questions. (Don’t worry: Butter is not a carb.) Yes, it can be super confusing. But this nutritionist-approved high-protein, low-carbohydrate foods list can make your next grocery trip a little bit easier. In general when
Rheumatic heart disease is a disease which shouldn’t exist anymore. Caused by an abnormal immune reaction to Strep A infection of the skin and throat, it’s an entirely preventable condition which, left untreated, can spiral into deadly or debilitating complications including stroke, heart rhythm abnormalities, and heart failure. Left untreated, an abnormal immune reaction to Strep
(HealthDay)—Obstetrician-gynecologists should be aware of the gynecologic concerns and symptoms of eating disorders, according to a committee opinion published in the June issue of Obstetrics & Gynecology. Nancy Sokkary, M.D., from the American College of Obstetricians and Gynecologists Committee on Adolescent Health, and colleagues address gynecologic care for adolescents and young women with eating disorders.
The American Cancer Society released new colorectal cancer screening guidelines today, suggesting that testing begin at age 45 rather than 50 for people at average risk of the disease. The change comes just over a year after ACS researchers reported a dramatic uptick in colorectal cancer cases in younger adults: Compared to people born in
On June 1, health workers in New South Wales will be required to have a flu vaccination if they work in high-risk clinical areas, such as wards for neonatal care, transplants and cancer. Otherwise staff are required to wear surgical masks during the flu season or risk being redeployed. NSW is the only state to
Nowadays, we have plenty of social networking sites to choose from, and the options seem to be ever expanding. Many people actually hold multiple accounts, which they may use for different purposes. I, for one, use one platform to communicate with friends and family, and another to stay up to date with the most recent
The average preschooler watches more than three hours of TV, film and other video programming each day—just one of many examples illustrating the huge role that entertainment plays in children’s lives. But parents don’t need to fear their children playing with iPads and other devices, researchers say. Mindful play with an adult, combined with thoughtful
Patients with meningococcal infections generally develop symptoms including a high temperature, vomiting and a stiff neck. But they might also just have a bad stomach ache. It can be so severe that they are sometimes wrongly diagnosed with appendicitis. Teams from the Institut Pasteur and the Department of Pediatrics at Bicêtre Hospital (AP-HP) decided to
A new study published in the American Journal of Preventive Medicine has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However, children’s fruit consumption had beneficial effects
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