Tag: should

The 10 Foods You Should Every Day

Eggs Egg yolks contain tonnes of essential but hard-to-get nutrients. These include choline, which is linked with lower rates of breast cancer, and antioxidants that may help prevent cataracts and macular degeneration, a leading cause of blindness. The Heart Foundation of Australia rates eggs as an essential part of a healthy eating plan. Getty Images

Should healthy people take probiotic supplements?

A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of milks, yoghurts, pills, powders and speciality foods promoting their “probiotic” prowess. Advocates of probiotics have hailed them as the answer to all sorts of health issues and conditions. But what exactly are probiotics? And, more

Pharmacologic Tx should be used sparingly for reflux in preemies

(HealthDay)—Conservative measures to control reflux have limited effect on signs of gastroesophageal reflux (GER) in preterm infants, and pharmacologic treatments should be used sparingly, according to a clinical report published online June 18 in Pediatrics. Eric C. Eichenwald, M.D., from the Children’s Hospital of Philadelphia, and colleagues from the American Academy of Pediatrics’ Committee on

Should healthy people take probiotics?

Should healthy people take probiotics? Three experts outline the reasons for and against the trendy supplements Advocates of probiotics have hailed them as the answer to all sorts of issues Probiotics are ‘live micro-organisms which confer a health benefit on the host’ Probiotics exist naturally in some foods, including some types of yoghurt A visit

Why you should probably stop snacking at work

Have you had your banana bread today? Remember the slice of supreme pizza you snagged at the lunch meeting? The brownies your cubemate brought to cure the Monday blues? How about the carrot cake to celebrate John's retirement, the cookies in the kitchenette, the baked potato chips that got you through the afternoon? People have

20 High-Protein, Low-Carbohydrate Foods Everyone Should Be Eating

When you first embark on a low-carbohydrate diet, it feels like freaking EVERYTHING has carbs—leading to a lot of Regina George-level questions. (Don’t worry: Butter is not a carb.) Yes, it can be super confusing. But this nutritionist-approved high-protein, low-carbohydrate foods list can make your next grocery trip a little bit easier. In general when

The disease affecting Australians that should have disappeared by now

Rheumatic heart disease is a disease which shouldn’t exist anymore. Caused by an abnormal immune reaction to Strep A infection of the skin and throat, it’s an entirely preventable condition which, left untreated, can spiral into deadly or debilitating complications including stroke, heart rhythm abnormalities, and heart failure. Left untreated, an abnormal immune reaction to Strep

Ob-gyns should ID gynecologic symptoms of eating disorders

(HealthDay)—Obstetrician-gynecologists should be aware of the gynecologic concerns and symptoms of eating disorders, according to a committee opinion published in the June issue of Obstetrics & Gynecology. Nancy Sokkary, M.D., from the American College of Obstetricians and Gynecologists Committee on Adolescent Health, and colleagues address gynecologic care for adolescents and young women with eating disorders.

Top 5 reasons you should go on a social media detox

Nowadays, we have plenty of social networking sites to choose from, and the options seem to be ever expanding. Many people actually hold multiple accounts, which they may use for different purposes. I, for one, use one platform to communicate with friends and family, and another to stay up to date with the most recent

Pregnant moms and their kids should limit added sugars to protect childhood cognition

A new study published in the American Journal of Preventive Medicine has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However, children’s fruit consumption had beneficial effects