Among kids back-to-school season can get a bad rap — after all, summer is a hard act to follow — but it’s an undeserved one. Really, it’s an exciting period for both parents and their children. It’s not only a time for kids to think about whether they want to play soccer, take dance classes,
Not long after he turned 56, Glen Shultz found himself overweight and facing a likely pre-diabetes diagnosis. He couldn’t keep up with his teenage tons, couldn’t socialize like he used to, and couldn’t move around the way he wanted. He knew the time to make a change was long overdue. “A lot of obstacles derailed
No running, no offside rule, and plenty of laughs – it’s football like you’ve never seen it before. Walking football is on the rise – and this is fantastic news. The slow-motion sport allows older people, people with injuries or people who have never played sport before, to get active, socialise and have all the
What started out as a charming way to include a two-year-old’s nickname on her birthday cake turned into a hilarious photo op for a Missouri mom. Melin Jones calls her daughter Elizabeth “Lizard,” and asked that a Walmart employee include the nickname on her birthday cake. When she picked it up, she didn’t think to
Period pain is horrible. As well as the debilitating cramps, you can also suffer with back pain, sore breasts, headaches, mood swings and bloating. What a treat. When you’re feeling like this, the last thing you probably want to do is put your trainers on and go and workout. But it could be the best
While most of us dream of a slow morning with sunshine streaming through the windows and birds chirping outdoors, reality looks more like an obnoxious-sounding alarm clock blaring through the darkness. Thankfully, science has provided the perfect alternative for anyone in a constant battle with their alarm clock: the Philips Wake-Up Light Alarm Clock ($90,
I’ve birthed three children and have experienced weird pregnancy symptoms that really ran the gamut. And at one point during my second pregnancy, my doctor became concerned when I couldn’t stop scratching at my skin. I was so itchy. My doctor muttered something about a rare condition that could have been the cause of my
Shay Mitchell announced her pregnancy with a nearly naked photo shared to her Instagram. The actress also shared a Youtube video filled with behind the scenes moments from the photoshoot and milestones during her pregnancy so far. She previously opened up about experiencing a miscarriage so she is expecting a rainbow baby. Let’s get right
Despite our absolute love for keto, we can’t ignore the fact that this carb-free diet (like pretty much any other form of dieting) has always been controversial within the medical community. While Dr. Andrew Weil acknowledged to PEOPLE at a recent event for his restaurant True Food Kitchen “there’s little doubt that you can lose
Jennifer Lopez and Alex Rodriguez made headlines (on headlines, on headlines) when the power couple did a “10-day challenge” back in January. People were obsessed—and not just because J.Lo’s abs somehow looked even more toned than usual. The point of the challenge? To cut out all carbs and sugars in an effort to “reset” their
If you’ve ever had a meal and felt uncomfortable for hours after—think bloating, indigestion, or cramping—you know how much it sucks. But what if you could pop a pill and finally have these issues become a thing of the past? Well, digestive enzyme supplements claim to banish bloat and cramping from gastrointestinal issues, so you
“I was 30, more than 270 pounds, and it was a burden,” says Paul Eulette, now 33. Weight crept on slowly, starting in his teens, “partly from the emotional comfort I got from my family’s favorite Caribbean dishes and partly due to the cultural norm of overindulgence in food,” he says. By age 30, “I
• Years of unhealthy eating habits caused David Myers’ weight to top out at more than 350 pounds. • After experimenting with the keto diet and taking up running, in addition to other healthy habits, he’s now lost more than 130 pounds to date. • Myers says his next goal is to run a 10K
Work is a major part of many people’s lives. A cancer diagnosis is life-changing. So it makes sense that going through cancer will likely have a profound effect on your career. But while that shouldn’t be your primary concern as you go through your treatments, eventually you will have to deal with aspects like whether
When a woman gives birth vaginally, there's a point just after the baby's head crowns that is so notoriously painful it has a perfectly descriptive nickname: the ring of fire. “When your baby’s head crowns, you will experience a burning or stinging sensation, often referred to as the ‘ring of fire,’ as your baby stretches
Michael Searls vividly recalls the time he knew his weight had gotten out of hand. He was in the store buying pants—he knew he’d put on a few pounds, and figured he was now too big for his usual 32 or 34 waist size. After he tried sliding on a pair of 38’s, however, he
Brush your teeth, wash your face, moisturize said face: Sounds like a pretty common pre-bedtime ritual, right? For some of us, that list may or may not be prefaced with a nightcap with a side of night cheese as well (thank you, Liz Lemon, for making us feel a little less alone). But for Chrissy
Now that Game of Thrones is winding down to a close, so is our supply of Game of Thrones Oreos. But Oreo has swooped in just in time to announce the release of five — yes, five! — new and returning flavors throughout the summer, and we, for one, can’t wait to stalk the cookie
Growing up, Brady Golden had always been a big kid—”chubby,” as he puts it. Weight gain happened steadily for most of his life: By the fourth grade, he weighed 180 pounds, and by high school, he was tipping the scale at 350. “I just ate whatever I wanted, whenever I wanted, and I barely moved
At his heaviest, Matthew Izzo couldn’t bring himself to step onto the scale. His best guess is that he probably weighed around 250 pounds. What he knows for certain: He didn’t feel good about himself, though he wasn’t fully aware of it at the time. “Looking back, it’s a night and day difference, but part
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