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4 Easy, Delicious Ways to Eat More Protein

You know protein is important for a healthful diet. It builds and maintains muscle. It helps you fill up faster and stay full longer. It is delicious. Yet despite the fact that 55 percent of American households report that high protein is an important factor when buying groceries, they’re confused about what actually constitutes a

Researchers discover potential drug to treat heart attacks

A potential drug to treat heart attacks and to prevent heart failure—for which no cure currently exists—may result from pioneering research by a University of Guelph professor. Prof. Tami Martino, Department of Biomedical Sciences, and Ph.D. student Cristine Reitz have discovered what they believe is a novel drug target controlling the body’s repair responses after

US vaping illness count jumps to 805, deaths rise to 12

Hundreds more Americans have been reported to have a vaping-related breathing illness, and the death toll has risen to 12, health officials said Thursday. The Centers for Disease Control and Prevention said 805 confirmed and probable cases have been reported, up 52% from the 530 reported a week ago. At this point, illnesses have occurred

The Trick to Getting Your Kid In the Tub? Bath Bombs!

Like nap time, taking a soothing bath is something most moms would love to do on the regular — and that kids love to regularly complain about. But when it comes bath time, there’s one thing parents and their littles can both agree on: bath bombs make it better. The colors and fizz — not

Green tea could hold the key to reducing antibiotic resistance

Scientists at the University of Surrey have discovered that a natural antioxidant commonly found in green tea can help eliminate antibiotic resistant bacteria. The study, published in the Journal of Medical Microbiology, found that epigallocatechin (EGCG) can restore the activity of aztreonam, an antibiotic commonly used to treat infections caused by the bacterial pathogen Pseudomonas

Just 2 weeks on the couch starts to damage your body

(HealthDay)—A new study proves that the old adage “use it or lose it” is definitely true when it comes to fitness. After just two weeks of sedentary behavior, formerly fit people had: A decline in heart and lung health Increased waist circumference Greater body fat and liver fat Higher levels of insulin resistance “The study