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(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don’t need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises is tailor made to target your core—the muscles of your abdomen. Here are three to try from the American Council on

Red Lobster is already making 2020 the most extra year yet with the addition of a new specialty cocktail on their menu. Starting today, Red Lobster is now offering a Bloody Mary, but with a little twist in line with their brand…it comes topped with a lobster claw and one of their famous cheddar bay

Crushing coparenting! Pregnant Eva Amurri Martino and Kyle Martino spent Christmas with their kids amid their divorce. “Merry Christmas, from ours to yours!” the actress, 34, captioned a Wednesday, December 25, Instagram photo of herself, Marlowe, 5, and Major, 3, taken by the NBC Sports analyst, 38. “We’ve been having a really relaxed and slow

Swapping a honeymoon for the holidays! Hilary Duff and Matthew Koma posed for a family photo by the Christmas tree following their wedding. “This was the best we got,” the Younger star, 32, captioned the Tuesday, December 24, Instagram upload. “Merry Christmas Eve!” In the sweet shot, the actress held her 7-year-old son, Luca, in

James Van Der Beek has a big brood and loves spending time with all of his little ones — and documenting their cutest moments on social media. The Dawson’s Creek alum and Kimberly Van Der Beek wed in 2010 and welcomed Olivia that same year. Their daughter became a big sister two years later when

Parkinson’s patients’ motor and non-motor symptoms were improved with a weekly exercise regimen that included physical and cognitive tasks, according to new research presented today (18 December) at The Physiological Society early career conference, Future Physiology 2019: Translating Cellular Mechanisms into Lifelong Health Strategies. Parkinson’s Disease is a chronic neurodegenerative disease that can lead to

Model mom! Chanel Iman gave birth on Tuesday, December 17, welcoming her second baby with her husband, Sterling Shepard. “Our Christmas gift came early 👶🏽🎀,” Iman wrote, captioning an Instagram photo of the couple posing with their children from her hospital bed. She revealed that their daughter’s name is Cassie Snow Shepard. The Georgia native,

A retrospective study of nearly 9800 women with breast cancer who participated in randomized clinical trials was presented today at the 2019 San Antonio Breast Cancer Symposium. The study found that women with government insurance (Medicaid or Medicare) were much less likely to participate in a clinical trial compared to their privately insured counterparts. The

‘Botched’ doctors reveal new surgical technique they developed during filming ‘Botched’ doctors Dr. Terry Dubrow and Dr. Paul Nassif reveal what to expect in the sixth season of their hit show and also deliver entertaining stories on their own plastic surgery experiences. A patient who sought the help of Drs. Paul Nassif and Terry Dubrow

Psychological support for those dealing with infertility and its treatment is received by only just half of those who want it in the U.K.—with many left to suffer with anxiety, depression, or suicidal thoughts, according to a new study published in Human Fertility. Assessing how experiences of care and treatment of infertility—and more broadly involuntary

If you’ve ever struggled with anxiety or sensory processing issues – or you know someone who has – you’ve probably heard people extolling the benefits of weighted blankets and pillows. Then you’ve likely eagerly searched online to get your own, only to discover those special weighted products tend to be pricey. One mum came up

Kuwaiti toddler born with benign tumor between her eyes that grew to partially block her vision undergoes life-changing surgery in the US Noor Nunez, one, from Kuwait, was born with a hemangioma, a benign tumor made up of blood vessels that gather under skin  When she was an infant, it was merely a small scratch but,

Obstructive Sleep Apnea (OSA) affects an estimated 22 million Americans. In addition to sleep problems, the condition can cause other health issues, including high blood pressure, chronic heart failure and stroke. Some patients with OSA are at an even higher risk of cardiovascular problems because of a phenomenon called “reverse dipping” that causes blood pressure

Fox News Flash top headlines for Dec. 4 Fox News Flash top headlines for Dec. 4 are here. Check out what’s clicking on Foxnews.com A 1-year-old in Kuwait who was subject to stares and rude comments because of a large growth in between her eyes has had her life dramatically transformed thanks to a surgeon

https://www.instagram.com/p/B5k4sxEJ6OE/ Not the average day in the kitchen… @romeobeckham x VB A post shared byVictoria Beckham (@victoriabeckham) on Dec 2, 2019 at 8:14am PST They slam it to the left, shake it to the right! Victoria Beckham and son Romeo Beckham danced along to Spice Girls’ “Spice Up Your Life” in an adorable clip the

Joey Fatone and his ex-wife, Kelly Baldwin, are making their coparenting relationship work for daughters Briahna, 18, and Kloey, 9. “It’s one of those things where you take one step at a time,” the former ‘NSync member, 42, recently told Us Weekly exclusively while promoting Heluva Good! Dairy Dip, noting that he and his high

The Korea Brain Research Institute (KBRI, President Pann Ghill Suh) announced on November 12 that a Korean research team made up of Dr. Hyung-Jun Kim and Shinrye Lee of KBRI, and professor Kiyoung Kim of Soonchunhyang University, found a new molecular mechanism of suppressing neuronal toxicity associated dementia and Lou Gehrig’s disease. These findings were

Fox News Flash top headlines for Nov. 26 Fox News Flash top headlines for Nov. 26 are here. Check out what’s clicking on Foxnews.com A man’s final wish to drink a beer with his sons before his death from cancer has pulled on the heartstrings of thousands after his grandson shared a photo of the group

If you’re a new breastfeeding mom, you’ve probably heard a million different nuggets of information about what you should and shouldn’t eat, whether you can enjoy alcohol, and what medications you can take. And during cold and flu season, you might be asking if popping some over-the-counter cold medicine is okay, and how it affects

Sarah Hyland took to Instagram on Saturday, November 23, to share an empowering photo that she says made her feel “insecure” about her body before she “readjusted” her attitude. “To my fellow #invisibleillness warriors. It’s ok to be insecure about your body,” the Modern Family star, 28, captioned a photo taken on Friday, November 22, that showed