Tag: lifestyle

Gaby Roslin features in NHS lung cancer awareness campaign We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Lung cancer is a devastating disease,

High blood pressure: Lifestyle changes to reduce reading We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info High blood pressure levels are estimated to

NHS explain the best ways to treat back pain We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info While COVID-19 and its associated symptoms

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info It also emerged adults believe they need to exercise for around 40 minutes to feel

Ruth asks This Morning doctor about milk helping arthritis We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Rheumatoid arthritis is a long-term condition

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Researchers say partners will often encourage men to see a doctor if they are showing

GROSS super-close-up footage of blackhead extraction A recent TikTok trend sparked by Korean YouTubers involves applying Vaseline and cling film to your nose to remove blackheads. We’re all desperate to extract these pesky blemishes, but will the popular lip balm really do the trick? Express.co.uk chatted to Eva Nydal Abildgaard, technical product researcher at health and beauty

Thirty percent of Americans have at least one tattoo. For the rest of the population, there's been the option of a temporary version for at least a century. But it's just recently that fleeting tattoos have become a varied and nuanced art form much like their permanent counterparts. Many companies now collaborate on designs with

THURSDAY, Oct. 29, 2020 — The COVID-19 pandemic has resulted in significant changes in lifestyle behaviors, including increases in sedentary behavior and decreases in physical activity, and declines in mental health, according to a study published online Oct. 11 in Obesity. Emily W. Flanagan, Ph.D., from the Pennington Biomedical Research Center in Baton Rouge, Louisiana,

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Coronavirus has impacted people across the globe, with cases continuing to grow, and lockdown restrictions in place worldwide. The symptoms of COVID-19 are well known at this point, with a cough, fever

Flu jabs are issued every year on the NHS, coinciding with the start of the flu season. The jabs are given for free to those eligible, with more people urged to take the vaccine against the seasonal flu this year. This is due to the coronavirus outbreak, which experts are warning could see the NHS

The concern about gaining weight and becoming even more unfit due to lockdown conditions is overwhelming a lot of Brits right now. It is difficult to stay motivated if you normally workout in the gym or your regular daily dose of exercise is swimming or a multi-person sport. Not everyone enjoys walking, cycling or running.

A third of UK adults have high blood pressure, but many are not aware of it. There are few symptoms of high blood pressure, but if you ignore it you are putting your life at risk. Are there any symptoms of high blood pressure? And does high pressure cause tiredness? What is high blood pressure?

Even though it is difficult to swallow, health professionals sing its praises and suggest you should drink apple cider for a variety of reasons. From weight loss to regulating blood sugar levels, many people claim it is a ‘miracle cure’ for all sorts of ailments. But how much apple cider vinegar should you drink a

Founded by Aryavir Kumar and Margarita Kuritsyana, Delhi’s first-ever Oxygen bar 'Oxy Pure' offers just what we need, a breath of fresh air. In between all the measures to battle the severe air pollution levels in Delhi-NCR, there’s one more option for you — a bar that has “pure air”. Founded by Aryavir Kumar and

If you’re ride or die with your zodiac sign and refuse to believe anything could break your bond (looking at you, Taurus), I’m sorry, but I’m about to drop an astrological bomb: Turns out your zodiac sign changes throughout your life. Before you start rethinking, well, everything—no, your entire life hasn’t been a lie. Or at least,

Living longer is the ultimate quest in life. The desire to preserve meaningful relationships and embark on new adventures for as long as possible is a universal goal. Fortunately, leaps in scientific and medical knowledge are providing answers to life’s most fundamental question. Recent evidence makes the case even stronger for maintaining an active lifestyle.

Two thirds admitted to being confused about what vitamins and minerals the children should have in their diet, and those that did, were unsure as to the best foods to provide it. Seven in 10 parents know youngsters should consume five portions of fruit and veg a day – but 29 percent admit they have

The NHS recommends eating a healthy, balanced diet of 2,500 calories a day to maintain weight for men, and 2,000 a day for women. Website Verywellfit recommends a calorie deficit of 500 a day to lose a pound of fat a week. In addition, Zac recommended: “Eating healthier by consuming complex carbohydrates and more protein

2. Fidget more If you’re a natural fidgeter, you could be doing yourself some favours. Diet expert Terri-Ann Nunns told Daily Star Online: “Fidgeting whilst watching TV, sat at your desk or eating dinner such as tapping your foot, shaking your leg or always getting up and down burns calories as your body is constantly