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With its bells and whistles, the organizer app on your smartphone might be a gift from the digital gods, but those who remain married to their pen-and-paper planners say bullet journaling is the way to go as it has clear benefits that you may not have thought of. The system was invented by Ryder Carroll,

A dream come true! Rob Kardashian and Blac Chyna welcomed their daughter, Dream, in November 2016 via C-section and have been posting sweet pictures of the little one ever since. “She’s an exact copy,” the E! personality wrote on Instagram after her arrival, comparing the newborn to his late father, Robert Kardashian Sr. “Pops sent

It’s one thing for your parents to help educate you about sex and sexual health. But there’s a fine line between appropriate and just plain weird––and rapper T.I. (real name: Clifford Joseph Harris, Jr.) has definitely crossed it. You could say he’s so far over the line, he can’t even see the line. In a podcast

Every morning, Britta Vander Linden dons compression stockings, a cumbersome process she calls “putting on my legs.” She relies on the garments to stand and walk without intense leg pain and swelling. That’s because Vander Linden, 44, was born with lymphedema. The condition affects the lymphatic system, a network of lymph nodes and vessels that

From Olympic athlete to family man! Ryan Lochte gushed over how much his “life revolves around” his children with wife Kayla Rae Reid in an exclusive interview with Us Weekly. “Kids have changed everything,” the athlete, 35, told Us of his marriage with the model, 28, while promoting the FitPlan App. “It’s not just me

DR ELLIE CANNON: I’m a fit 9st so why’s my cholesterol high? For years my cholesterol has been very high – a reading of about eight.  But I weigh only around 9st and I’ve always walked at least a mile each day. Why do I have high cholesterol? Could it be genetic? I am 76 years

Over it! Two months after her son’s birth, Tamron Hall isn’t here for criticism as a working mom. When an Instagram user told the Tamron Hall Show host, 48, that her “poor baby must miss” her, Hall clapped back with a lengthy post on Tuesday, July 30. The former Today cohost added, “Oh and don’t

Making a decision in the supermarket these days is an exercise in patience. There are an ever-increasing number of packaged products—all marketed to people who don’t have a lot of time to be closely doing the math on nutrition facts panels. (So if there are 280 calories per serving, and the bag says there are

Nothing beats sitting out by the pool with a drink in your hand (though sitting with the shades drawn in front of a fan can do the trick too), especially when what’s in your glass is refreshing, hydrating and full of flavor. Our fave summer drinks keep us feeling cool in the heat so we

Beyond Meat announced that its new Beyond Beef plant-based ground product arrives in retail stores this week. The latest innovation comes closer to traditional ground beef in flavor, look, and texture. Beyond Beef contains coconut oil and cocoa butter to create a marbled effect and juicy ground beef-like texture. If you’ve ever thought about chopping

Jennifer Lopez and Alex Rodriguez made headlines (on headlines, on headlines) when the power couple did a “10-day challenge” back in January. People were obsessed—and not just because J.Lo’s abs somehow looked even more toned than usual. The point of the challenge? To cut out all carbs and sugars in an effort to “reset” their

Birthday wishes! Gwyneth Paltrow wished her daughter, Apple, a happy 15th, and her husband, Brad Falchuk, chimed in with a sweet message of his own. “Happy 15th birthday my angel,” the actress, 46, wrote on Instagram on Wednesday, May 15. “I will never be able to put into words how much I love you. You

These simple but sweet printable Mother’s Day coloring pages prove it really is the thought that counts when it comes to kid “gifts” for May’s major maternal holiday. After all, whether you’re Mom’s partner or a mom yourself, it can be hard to steer your kids in the right — read: easy enough — direction

Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of the healthiest choices in the produce aisle. Here are 7 health benefits of raspberries, plus simple ways to include both fresh and frozen options into meals and snacks.

Going green! Several celebrity babies sported festive outfits in celebration of St. Patrick’s Day on Sunday, March 17, rocking everything from shamrock headbands to leprechaun onesies. Jersey Shore: Family Vacation stars really went all out this year, dressing their little ones in adorable green looks. Deena Nicole Cortese, who welcomed her son, Christopher, in January with

Mind reading and the ability to predict the future are not skills people generally associate with the human race. Yet, research shows many people genuinely believe in the existence of psychic powers. You would think that instances of proven psychic fraud over the years would weaken the credibility of psychic claims. There have been historical

Have you ever looked at a puppy and had the urge to squeeze or even bite it? Or felt compelled to pinch a baby’s cheeks, albeit without a desire to harm it? If you answered yes to either question, you’ve experienced a phenomenon called cute aggression—and you’re far from alone. Until now, research exploring how

The movie “miracle” tells the story of “Auggie”. The Boy is wearing a astronaut’s helmet, in order not to be stared at because of his deformity in the face. The plastic surgeon Travis Tollefson explains, how true the story is – and what he learned from the movie. Auggie, severe Facial deformities born to be

Each year, approximately 100,000 Australian families will be affected by perinatal anxiety or depression, according to the Perinatal Anxiety & Depression Awareness (PANDA), which runs an awareness week every November. That is "up to one in five expecting or new mothers and one in 10 expecting or new fathers" who will experience anxiety or depression; I

Thanks to a quirk in the way our brain evaluates goals, people feel it’s easier to achieve a small incremental goal than to maintain the status quo, when both goals are assessed in isolation. This is especially true if the context is seen as unfavourable. This finding, which contrasts with the popular belief that no